AI Powered Tracking System Made for You

  • Monitor muscle growth, strength gains, and performance trends over time through clear, data-driven visuals.

  • Your plan updates automatically based on how your body responds — ensuring consistent progress without plateaus.

  • Track only what moves the needle: strength output, volume progression, and training consistency.

  • FitXM translates complex data into simple insights so you always know what to adjust and why.

Track What Matters.  Progress You Can See.

What FitXM Tracks Automatically:

  • Strength progression by movement

  • Muscle development trends

  • Weekly training performance

  • Load, volume, and intensity changes

How It Uses That Data:

  • Adjusts training volume intelligently

  • Refines progression speed

  • Prevents overtraining or stagnation

  • Keeps workouts aligned with your goals

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AI-Driven Workout Program Design

Every FitXM program is intelligently structured around your goals, experience level, and training capacity, then refined as you progress.

FitXM AI-powered fitness app on smartphone displaying workout completion notification, with wireless earbuds, reusable water bottle, and hydration glass on a sunlit table for healthy lifestyle tracking
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Included

Progressive Training Structure

Each program follows intelligent progression to build muscle, increase strength, and improve performance safely over time.

Programs That Adapt

As your strength improves or training capacity changes, FitXM adjusts volume, intensity, and progression automatically.

Efficient, Goal-Focused Sessions

No wasted time. Every workout is designed to maximize results within your available schedule.

Feature Highlights

  • Personalized weekly workout splits

  • Exercise selection tailored to your level

  • Progressive overload built in

  • Recovery-aware adjustments

  • Works with home or gym training

FitXM mobile app interface on smartphone screen allowing users to select personalized AI-generated fitness goals: lose fat, build muscle, get toned, improve strength, and stay consistent with custom workout and nutrition plans
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Nutrition That Supports Real Progress

Your nutrition plan is intelligently aligned with your training, goals, and lifestyle not restrictive, not generic, and never one-size-fits-all.

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Included

AI-Powered Meal Planning

FitXM generates nutrition guidance based on your goals, body data, and training output — not fad diets or rigid templates.

Balanced, Sustainable Structure

Plans are designed for consistency and long-term adherence, focusing on balance rather than elimination.

Nutrition That Adapts With You

As your training volume, body composition, or goals change, your nutrition recommendations evolve with you.

Real-World Friendly

Meals are practical, flexible, and designed to fit real schedules — no extreme tracking or unrealistic prep requirements.

FitXM AI fitness tracker app on smartphone showing Week 1 to Week 4 progress report graphs for strength gains, workout consistency, and calories burned over ten weeks with personalized nutrition insights
FitXM health and fitness app on smartphone screen with AI-adjusted weekly plan updates based on user feedback for soreness, available time, and difficulty to optimize personalized workouts and nutrition tracking

What Your Nutrition Plan Includes

  • Personalized calorie and macro guidance

  • Goal-aligned meal structure (fat loss, muscle gain, performance)

  • Adaptable portion recommendations

  • Training-day and rest-day adjustments

  • Optional meal ideas and food suggestions

Build Your Nutrition Plan